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No Pain, No Gain – Right?
I hope I don’t need to walk a lot later today (or sit, or stand, or…)!! The 43 totally kicked my butt – literally!!! I also felt it in my quads and some in my hamstrings!!! I did a variation on a...
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Jordan, You Rock!!!
Today I did something a little different (for me) with the daily 43. I used this machine: unsightly piece of equipment This is the Weider Platinum XP 800 by Cross Bow. It is similar to a Bow-Flex...
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